Posted on October 24, 2013 by bmarkham
Gluten is the protein that makes wheat flour such a delight for spinning into pizzas and stretching into pie crusts. But only a tiny fraction of the world’s population — about 0.6% — has genes that make them immune to problems with gluten sensitivity. Everyone else — 99.4% of the world’s population — is at […]
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Posted on October 8, 2013 by bmarkham
BMI, also known as Body Mass Index is a simplistic notion that only a government bureaucrat could love. It divides your weight in kilograms by the square of your height in meters. If your BMI is greater than 30, you are obese. If it is greater than 25, you are overweight. If it is lower […]
Filed under: Diet, Exercise, Health | Comments Off on Why BMI (Body Mass Index) is a Crock