It only stands to reason that a guy who cares enough to grow his own food, and develop methods for doing it effectively as part of a modern lifestyle, is concerned with diet and exercise. After many years of research struggling with autoimmune, blood lipid and gastric issues, and doing a tremendous amount of both […]
Filed under: Books, Diet, Exercise | Tagged: Caveman diet, High Intensity Interval Training, HIIT, Lectins, Omega-3, Omega-6, Paleo diet | Comments Off on It’s Out! The Modern Caveman!
